Helpful Information Is Found In Garcinia Cambogia Reviews

By Adam Reyes


Garcinia cambogia is an herbal supplement that individuals use for numerous medicinal purposes. It is made from a pumpkin shaped, yellow fruit. The latter is found in northern India, Malaysia, and Africa, and is harvested from the tree from which it takes its name. Garcinia cambogia reviews state that positive results can be achieved by using this supplement.

Anti-inflammatory substances are found in the extract, and it has the ability to quell certain symptoms of gastrointestinal conditions. It also has the ability to oxidize fat and balance cholesterol levels. The supplement is widely available in capsule or tablet form, and it has rapidly increased in popularity throughout the world over the past few years.

According to certain health and fitness experts, pure garcinia cambogia can help virtually anyone to fight obesity. Research indicates that the supplement increases the speed at which one burns fat, leading to the loss of excess weight in almost all individuals who use it as directed. In one study, forty-five overweight participants were monitored for three months, during which they were weighed on a regular basis. The results showed very positive changes in over 80 percent of the participants, with regard to both body measurements and actual pounds lost.

An article published in 2011 in a popular medical journal reported that the supplement also has a beneficial effect on mental wellness and mood. This was believed to be the result of an ingredient found in the extract referred to as HCA, the abbreviation for hydroxycitrate. The latter affects human serotonin levels in a similar manner as selective serotonin reuptake inhibitors.

Researchers have also discovered that the product has the ability to lower bad cholesterol levels. Participants involved in a eight-week study were given garcinia supplements, while another group of participants were given a placebo pill made from gelatin and sugar. Those who received the supplement showed significantly lower cholesterol levels than the placebo group at the end of eight-week trial.

Another advantage associated with garcinia cambogia is its anti-inflammatory properties. The anti-inflammatory property also lessens the severity of symptoms associated with certain gastrointestinal conditions, such as ulcers, colitis, and irritable bowel syndrome. In giving the product a try, consumers have nothing to lose, as there are so many benefits associated with the extract.

Dietitians and nutritionists have also found that the presence of HCA in the human bloodstream may lower cholesterol levels. Other studies indicate that the extract may help with the treatment of certain malignancies. However, additional research is necessary before this can be confirmed. Purchasing a quality brand is essential for those who plan to obtain the supplement, and therefore it is essential for consumers to review all their options before making a final decision.

Regarding weight loss benefits, garcinia cambogia reviews are almost all positive. Additionally, many individuals use the product simply to enhance their healthy lifestyle. As always, it is in the best interest of any consumer to speak to a doctor prior to taking any herb or medication or making any changes to his or her diet or exercise program.




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